Can B12 injections cause weight gain?

Summary answer

Despite the numerous processes in which vitamin B12 is involved, there’s little evidence to suggest that it has any influence on weight gain or loss.

Can vitamin B injections cause weight gain?

In most cases, taking a B vitamin will not lead to weight gain. However, people who are deficient in vitamin B12 might notice the scale creep upwards once they start supplementing. That’s because loss of appetite is a symptom of vitamin B12 deficiency.

Can B12 injections cause water retention?

B12 injections have been found to frequently improve energy levels and general well-being. They also support thyroid function to regulate energy levels. B12 also reduces water retention owing to its diuretic attributes.

Can B12 injections help you lose weight?

There’s no solid evidence that vitamin B-12 injections aid weight loss. Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B-12 is also added to some foods and is available as a dietary supplement.

What are the side effects of B12 injections?

Upon receiving the B12 injection, you may experience a skin reaction in or around the area in which the injection was placed. Pain, redness, and swelling may occur shortly after the procedure is complete. There may also be some irritation in the area, as well as a risk of infection.

Do B12 shots increase your appetite?

But unless you have a vitamin B12 deficiency, vitamin B12 injections aren’t likely to give you an energy boost.” Ironically, the National Institutes of Health says that symptoms of B12 deficiency include loss of appetite and weight loss

Does B12 help with belly fat?

Taking Vitamin B12 for losing weight is sometimes praised as a smart weight loss regimen, but it’s not fit to help everybody lose weight. The vitamin can counteract a natural deficiency in the body, which, when resolved, can provide boosts in energy and metabolism.

How fast can you lose weight with B12 shots?

It’s common to start losing weight within your first week post-injection. Although the goal is to drop a steady one to two pounds per week, some weight loss patients lose even more when they first get started with lipotropic B-12 injections.

Which vitamins cause weight gain?

People with overweight and obesity appear more likely to have low vitamin D levels, compared with people with weights falling within the “normal” body mass index (BMI) range. This has caused some to suggest that low vitamin D levels may cause weight gain ( 1 , 3 , 4 )

What deficiency causes weight gain?

People with overweight and obesity appear more likely to have low vitamin D levels, compared with people with weights falling within the “normal” body mass index (BMI) range. This has caused some to suggest that low vitamin D levels may cause weight gain ( 1 , 3 , 4 )

What is the shot that helps you lose weight?

How long do B12 injections last?

If your vitamin B12 deficiency is not caused by a lack of vitamin B12 in your diet, you’ll usually need to have an injection of hydroxocobalamin every 2 to 3 months for the rest of your life.

How do you feel after a B12 injection?

The injection is given into a muscle (known as an intramuscular injection). You may have some pain, swelling or itching where your injection was given. However this is usually mild and will wear off quite quickly.

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✓ Could be less dissatisfied with your body?
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✓ Really change your relationship with food?
✓ Learn to appreciate your body, which will make you take better care of it?