What You Cannot Eat. You cannot eat (or drink) any food or beverage that is not on the 7-day cabbage soup meal plan. This includes alcohol, most grains and bread products, sugary drinks and fruit juices, and high-fat foods.
How much weight can you lose in a week on cabbage soup diet?
10 pounds per week
What can you drink on soup diet?
A typical seven-day plan would look like this: Day 1: You can eat as much fruit as you want (except bananas) along with unlimited cabbage soup, water and unsweetened tea and coffee.
Can I eat eggs on cabbage soup diet?
Eat plenty of protein, fats and vegetables Protein sources like meat, fish, eggs, tofu, quinoa, and buckwheat help maintain muscle and leave you feeling fuller for longer.
Is salad dressing allowed on cabbage soup diet?
Tex-Mex Cabbage Soup. You’re also allowed unlimited coffee or tea, one (8-ounce) glass of skim milk or low-fat yogurt, and 1 tablespoon of low-fat or fat-free salad dressing per day.
What are the side effects of cabbage soup diet?
The diet may cause weakness and fatigue due to low-calorie and low protein intake. The diet may lead to muscle loss because it is a rapid weight-loss program, which may lead to loss of water weight and muscle atrophy
Does cabbage soup make you pee a lot?
Besides being extremely nutritious, cabbage is also a natural diuretic. Diuretics help your body get rid of salt and water mainly by stimulating your kidneys to release sodium into your urine
Can you have cranberry juice on the cabbage soup diet?
Day 1: Eat all the fruits you want (no bananas). Drink unsweetened tea, black coffee, cranberry juice, and water. Also, eat as much soup as you like.
Does cabbage burn fat?
Even though cabbage will not burn fat from your body, it is still ideal for your weight loss diet because it is so low in calories. A half cup of cabbage is only 17 calories. An entire head of cabbage that can be used to prepare a large salad is less than 300 calories.
Can you lose weight by eating soup for a week?
Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term
