So not only can protein help you lose weight, it can also help you keep it off in the long-term ( 3 ). Bottom Line: Eating a high-protein diet can cause weight loss, even without calorie counting, portion control or carb restriction. A modest increase in protein intake can also help prevent weight regain.29 mei 2017
How does immunity fight COVID-19?
Some T cells stimulate B cells to make antibodies, while others kill cells that have been infected by the virus. On top of that, these