Setting the record straight, he adds, “I did not undergo any weight-loss surgery. It was all thanks to a high-protein diet — no oil, no sugar, and well, lots of will power.” It was about a year ago that Adnan had made headlines for losing over 150 kg.
How did Adnan Sami lose so much weight?
How did Adnan Sami go from 230kg to 75kg. The singer flew to Houston and hired a nutritionist and got started on a weight loss journey. He was put on a low-calorie diet plan, where he totally gave up on white rice, bread, and unhealthy junk foods and was allowed to have only salads, fish, and boiled dal.
What was the weight of Adnan Sami?
Singer Adnan Sami had reduced weight from 230 kg to 75 kg within a span of 16 months, reportedly with the help of strict diet and exercise regime.
What is liposuction surgery?
Overview. Liposuction is a surgical procedure that uses a suction technique to remove fat from specific areas of the body, such as the abdomen, hips, thighs, buttocks, arms or neck. Liposuction also shapes (contours) these areas. Other names for liposuction include lipoplasty and body contouring.