The 43-year-old star decided to lose weight this year by indulging in various activities, like badminton, boxing, running, and yoga. She also managed her diet with intermittent fasting. Recently, she updated her fans that she has lost about 11kg by going from 92 to 81kgs.
How did Bharti Singh lose her weight?
The 43-year-old star decided to lose weight this year by indulging in various activities, like badminton, boxing, running, and yoga. She also managed her diet with intermittent fasting. Recently, she updated her fans that she has lost about 11kg by going from 92 to 81kgs.
How many kg can you lose in a month with intermittent fasting?
between 2 to 6 kgs
Can we drink water in intermittent fasting?
Water, coffee, and other calorie-free beverages are allowed during the fast, but no solid foods or calorie-containing drinks are permitted. For example, if you finish dinner at 7 p.m. Monday and don’t eat again until 7 p.m. Tuesday, you’ve completed a 24-hour fast.
Is Bharti Singh non vegetarian?
Bharti is a non-vegetarian
How did Shweta Tiwari lose weight?
What is the height of Bharti?
1.52 mBharti Singh / Height
