The Clean 9 diet is a nine-day detox diet for fast weight loss. It’s a low-calorie plan that focuses on the use of meal replacement drinks and weight loss supplements. Proponents of the diet claim that it helps cleanse your body and make you feel lighter, look better and lose weight in just nine days.
How much weight do you lose on C9?
How much weight will you lose on Clean 9 is the question that everyone wants answered. And the truth is, that it depends! For instance, I lost 4 KG (about 8.8lbs or pounds) and that is about average – although some people have lost a lot more.
How much does C9 cost?
Pricing example (monthly estimates for AWS Cloud9 EC2 environments)Type of chargeAmountCommentsCompute fees*$1.05t2.micro Linux instance at $0.0116/hour x 90 total hours used per month = $1.05Storage fees$1.00$0.10 per GB-month of provisioned storage x 10-GB storage volume = $1.00Total monthly fees$2.05
How do you do the C9 diet?
Throughout the DietDrink plenty of water.Avoid fizzy and carbonated drinks.Avoid using salt, use herbs and spices instead.Eat as many “free foods” (see next section) as you need to.Weigh yourself on days 1, 3, 6 and 9.
What should I do after C9 cleanse?
FIT 1 is the best and most effective way to continue after Clean 9. If you stop after Clean 9, then the vast majority of people go back to bad old habits and end up in the same place as before.
What is C9 program?
Forever Living C9 (formally Clean 9), a calorie-controlled diet plan and exercise programme, kick-starts Forever F.I.T. and helps you to take control of your body and lifestyle. Forever’s F.I.T. programme will provide you with the foundation and inspiration needed to achieve your transformation goal.
How many times can you do Clean 9?
three times a year