The Noom Weight program isn’t keto-based, but it provides you with the support you need to power through the lifestyle. Our team is here to support you through the ups and downs of your weight loss journey, no matter which diet you follow.

Is Noom a low carb diet?

Noom Weight’s customizable program supports all variations of the low-carb diet, from keto to Atkins to low-carb Mediterranean. Noom’s coaches and daily lessons will help you overcome common low-carb diet challenges like weight plateaus and cravings.

Are keto and Noom similar?

Similar to Noom, it doesn’t exactly spell out a day-by-day meal plan with recipes. Instead, you’re presented with a range of keto-friendly foods that put your body into a state of ketosis — the process of burning the fats stored in your body rather than burning carbohydrates.

What kind of diet program is Noom?

The Noom diet is a personalized weight loss plan available through the phone app of the same name. The company behind the app claims that it helps people reach their personal weight goals. The Noom app provides its users with a personalized diet plan and access to a health coach

Does Noom limit carbs?

With Noom you don’t have to restrict carb intake to improve health. When you try Noom, you take on healthier lifestyle habits so you learn how to eat and never diet again.

Is Noom worth paying for?

The app may help people lose weight by promoting low calorie, nutrient-dense foods and encouraging healthy lifestyle changes. If its cost, accessibility, and virtual-style health coaching don’t sway your decision, Noom may be worth a try.

How much does Noom cost for 6 months?

Six-month auto-recurring plan: $149. Eight-month auto-recurring plan: $159

Is Noom better than WW?

Noom and WW are both effective for weight loss. However, one program may work better for you than the other, depending on your personal needs. If you know you’ll need ongoing, long-term support and tools, WW may be a better option.

What is the most effective weight loss program?

WW (Weight Watchers): According to U.S. News & World Report 2020 Best Diets, WW (Weight Watchers) is the best “commercial” diet plan for weight loss. Specialists in nutrition, diabetes and heart disease think the plan is the easiest way to lose weight, and they rate WW’s eating principles as healthy and sound

What is the cost of Noom?

$149 USD

How much does Noom cost for 3 months?

$149 USD

Can you eat unlimited green foods on Noom?

This doesn’t mean you shouldn’t be eating GREEN foods. Instead, the limit does not exist, and you’re free to eat fewer calories from RED and YELLOW foods in favor of eating more calories in the GREEN category — the more GREEN the better

Is there a free alternative to Noom?

FatSecret FatSecret is a free app you can use in place of Noom. Tracking calories is effortless, as you can just scan barcodes or snap pictures of the foods you are eating

What happens when you finish Noom?

Once your subscription expires, you can still access and add to the weight tracking and food logging parts of the app and keep track of your daily intake. All of your custom meals are saved and your weight graph continues to show your progress from when you first started the program.

Are Noom coaches bots?

Noom promotes their coaches — supposedly real people (though not registered dietitians) — who help you set achievable goals and keep you accountable.


More diet and nutrition information

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Start working on your weight loss goals

How would you like it if you

✓ Could be less dissatisfied with your body?
✓ Spend less time on your body and be able to do what you really care about?
✓ Learn to deal with that voice in your head?
✓ Stop letting your body image determine your day and emotions?
✓ Really change your relationship with food?
✓ Learn to appreciate your body, which will make you take better care of it?