There are six classes of food namely:Carbohydrates.Fat and oil.Protein.Vitamins.Mineral.Water
What are the 6 food classes?
The six classes include: fat, carbohydrates, protein, vitamins, minerals and water. Yes, even water! These are elements of a diet that you cannot live without ingesting
What are the six classes of food and their explanation?
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.5 mei 2022
What are the 6 My Plate food groups?
There are six groups that foods are divided into based on the nutrients that they contain. These groups are vegetables, fruit, grains, dairy (milk and yogurt), beans/meats (including fish, eggs, poultry and soy), and fat. There is no food group called protein because protein is a nutrient, not a food.
What are the 6 types of nutrients and their functions?
These basic functions allow us to detect and respond to environmental surroundings, move, excrete wastes, breathe, grow, and reproduce. There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.
What are the classes of food?
There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water.
How many classes of food group do we have?
There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.
What is the MyPlate plan?
What are the different food groups and their functions?
Food group fun1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. … 2 Protein. Think of proteins as building blocks for the body – they help it grow and repair itself. … 3 Dairy products. … 4 Fruit and vegetables. … 5 Fats and sugars.