This article discusses 21 excellent snacks to eat if you have diabetes.Hard-Boiled Eggs. Hard-boiled eggs are a super healthy snack for people with diabetes. … Yogurt with Berries. … Handful of Almonds. … Veggies and Hummus. … Avocado. … Sliced Apples with Peanut Butter. … Beef Sticks. … Roasted Chickpeas.Meer items…•
What is considered a free snack for diabetics?
Free food ideas: 1 cup light buttered popcorn. 1/4 cup blueberries. 1/2 ounce slice turkey with yellow mustard rolled-up. 3 strawberries with 1 tablespoon plain Greek yogurt.
Is cheese good for diabetics?
Share on Pinterest Cheese is safe in moderation for people with diabetes. People with diabetes can safely eat cheese as part of a balanced, healthful diet. As with other foods, moderation is key, and so a diet that includes too much cheese would be harmful to people with or without diabetes.
How do you bring blood sugar down quickly?
When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.
What baked goods can diabetics eat?
12 Diabetes-Friendly Desserts You’ll Never Believe Are Sugar-FreeSugar-Free Cheesecake Brownies. Two of the world’s greatest desserts in one? … Neapolitan Cake. … Pumpkin Delight. … Peanut Butter Cookies. … No-Bake Peanut Butter Pie. … German Chocolate No-Bakes. … Blueberry Carrot Cake Bars. … Super Greens Ice Cream.Meer items…•
What kind of cake can a diabetic eat?
Cereal not a good choice Even a bowl of whole steel oats containing approximately 30 grams of carbohydrates will spike blood sugar, albeit less so than a bowl of highly processed Cheerios.
Are Cheerios good for diabetics?
Cereal not a good choice Even a bowl of whole steel oats containing approximately 30 grams of carbohydrates will spike blood sugar, albeit less so than a bowl of highly processed Cheerios.
Are Doritos OK for diabetics?
Can diabetics eat potato chips?
Yes, they contain carbohydrate, but with portion control, they can fit into a diabetes eating plan. They have practically no fat (and no saturated fat), and they have a decent amount of fiber, and protein, too
Are pretzels good for diabetics?
Not for diabetics. Most brands of pretzels contain the same ingredients – white flour, yeast, salt, vegetable and corn syrup. Because they are baked, they don’t have as many calories as chips. But the refined carbs will send blood sugars soaring.
Can diabetics eat Sun Chips?
According to the book “Eat This, Not That,” choosing whole-grain Sun Chips over other forms of potato chips can lower the fat content and increase fiber, without spiking blood sugar levels
