“Cardiac diet” is an unofficial term for a heart-healthy diet. This is a menu plan to eat plenty of nutrient-rich foods—fruits and veggies, whole grains, lean poultry and fish. And it also means avoiding saturated fats, trans fats, and excess sodium and sugar
How does immunity fight COVID-19?
Some T cells stimulate B cells to make antibodies, while others kill cells that have been infected by the virus. On top of that, these