Thai, Chinese, Vietnamese, and Japanese are all virtually dairy free. African, Indian, Greek, and Italian require a bit more care, but these cuisines are also loaded with numerous dairy free options.
Is there any dairy in Chinese food?
There has not been dairy in the mainstream Chinese diet for centuries — no butter, no milk, no cheese, nothing. Ninety percent of the population is said to be lactose intolerant.
Does Greek food have dairy?
Dairy is rarely used in traditional Greek cooking,olive oil is the norm (sunflower oil for the fries). Most middle eastern type sweets (baklava,kataifi etc )will be drenched in butter,same thing for the “fylo” of most pies (cheese,spinach etc.)
Is Thai food dairy free?
Although Thai cuisine is not dairy based some of the dishes might contain dairy products. Certain foods contain coconut milk but some restaurants might be using cow’s milk instead.
Is Mexican food dairy free?
Mexican Restaurants Ask for no cheese, no cream sauces, and no sour cream when ordering. Mexican restaurants may use cheeses like queso, queso fresco, and cojita – these all contain dairy. Meats and vegetables for fajitas, tacos, and burritos may be cooked in butter on a grill – ask how these are prepared.
Does Japanese food have dairy?
Sushi, wagyu, ramen, udon, soba, oden, curry, sukiyaki, yakisoba, yakitori, okonomiyaki, dango, youkan, tokoroten, manju, green tea, molon soda, etc, they are all dairy free. It is very easy to avoid dairy in Japan.16 mei 2012
Is General Tso Chicken dairy free?
Healthy General Tso’s Chicken is simple, flavorful and perfect for a weeknight dinner. It’s a lighter take on the classic American take-out dish and will be loved by both kids and adults. It also happens to be gluten-free, dairy-free and paleo
Does Mediterranean food have dairy?
It emphasizes fresh fruits, vegetables, whole grains and healthy fats. It does include meat and dairy, but in smaller amounts than the standard American diet. When it comes to dairy, a traditional Mediterranean diet might include a few servings a week of cheese or yogurt
What dairy is allowed on Mediterranean diet?
Dairy is welcome on the Mediterranean diet, in moderation.Unprocessed cheeses like feta, Brie, ricotta and Parmesan.Plain yogurt and Greek yogurt.
Does Massaman Curry have dairy in it?
Do restaurant french fries have dairy?
Even frozen French fries can secretly be harboring dairy. But according to the University of Rochester Medical Center, lactose sometimes finds its way into even your frozen French fries — no matter what type of flavoring may be advertised on the bag.
Are french fries dairy free?
*Fries and Hashbrowns are cooked separate from any dairy products.